Mindfulness

Mindfulness For Busy Families

It has been exactly one year since our lives went from relatively NORMAL to living some level of restriction/lockdown due to the Covid Pandemic.  I remember the day like it was yesterday, spring break had just started and on that day I had an appointment…

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Harmony Kids Yoga and Mindfulness Co.

Small Business Sunday With ….. Harmony Kids Yoga

Small business Sunday is a chance for Modern Mama to help small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience.  Many of these businesses are fellow parents starting…

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Modern Mama Childrens Book Reviews

Childrens Book Reviews-Winter 2021

One of the fun parts of my job is getting books from publishers to review.  My kids love it when we get new books in the mail as a big part of our family routine are bedtime stories. The following is a list (in alphabetical…

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The Croods: A New Age

Movie Review : The Croods – A New Age

Synopsis: The first prehistoric family is ready for another rocking adventure! The Croods have survived fanged beasts, natural disasters, and even young love, but now they must face their biggest challenge yet: another family! In search of a new home, the Croods discover a walled-in…

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Organize Your Mind

Organize Your Mind , Organize Your Life

Does your mind feel cluttered? Do you feel overloaded? overwhelmed? anxious?   It is pretty much a trait of any parent these days.  Everyone is dealing with a lot and  everyone’s mental health is being tested. How will we stay sane and get through this?  Did…

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Cocktails

5 Cocktails to Help Ring in 2021

Let’s be honest, 2020 was one of the hardest years for a lot of families and I think a great way to say goodbye to 2020 is to make some delicious cocktails and cheers 2020 out the door! Just because we cannot gather with friends…

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Magic link handwriting

Do Your Kids Struggle with Handwriting?

With cursive no longer a part of the British Columbia or Alberta curriculum, many kids are growing up without knowing how to sign their own name.  Many others have illegible handwriting.  If you are looking for a way to help your children develop their ability…

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Loli Designs

Small Business Sunday With….. Loli Sweet Designs

This is a very challenging and pivotal time for so many people and so many small businesses.  We love supporting local and wanted to do our part in showcasing some fantastic small businesses. . . This week we are speaking with 11 year old Talia,…

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Signed by Santa

Small Business Sunday….With Signed By Santa

This is a very challenging time for so many people and so many small businesses. We love supporting local and wanted to do our part in showcasing some fantastic small businesses. . . This week we are speaking with Jennifer Gamache, the creative mind (and…

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Meditation

5 Meditation Apps

***Disclaimer – All opinions in this article are my own opinions*** Meditation Feeling anxious? Struggling to sleep at night? Given all that is going on in the world right now, that is totally normal and you are not alone. Personally I have struggled, for a…

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