Veneers are thin shells that cover the front surfaces of your teeth to improve their appearance. They can fix a variety of cosmetic issues, such as chips, cracks, gaps, stains, or misshapen teeth. Veneers are one of the most popular and effective cosmetic dentistry treatments….
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Aging is a natural process, and living healthily as we age is crucial for maintaining quality of life. This article will explore practical and effective ways to stay healthy during the aging process. From understanding the importance of routine health check-ups to the benefits of…
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As we look to 2023, what trends will we see in fitness, food, self-care, beauty and sustainability? The Wellness Show has been at the forefront of wellness trends for the past 30 years, and here’s what we think will shape the future of the wellness…
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What are the Most Common Eyesight Problems Among the Young Population The times when 21st-century parents have blamed blue screens for causing eyesight problems at a young age are uncountable. As strange as it can be, it is not surprising, valid, and has…
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This is a very challenging and pivotal time for so many people and so many small businesses. We love supporting local and wanted to do our part in showcasing some fantastic small businesses. . This week we are speaking with Lisa Catallo, RCC, CCC, Founder…
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*Disclosure: I was gifted this product to be able to facilitate this blog post. As always all my opinions are my own* Having children is incredibly hard on your body, and of course, an area that takes one of the biggest hits is your…
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Flu season is upon us. And between my daughter starting grade 1 and my son going off to preschool I need all the help I can get! So I have put together my list of immune system boosting tips to try and help you…
Read More...“Modern Baby”… the modern, mom-focused moms group! Modern Mama is excited to collaborate with Dr. Josline Hampson and 360° Wellness to bring you the Modern Baby Health Series; an 8-week program that focuses on the health and well-being of you and your little one! Join…
Read More...My Post-Baby Body: Add curves, fat, stretch marks… AND LOVE. Written by Rosalyn Fung I wanted to share with you a snapshot (ok, snapshots) of a time that is often hidden from the public: I’m exposing my body only two months after giving birth to my second…
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