Mindfulness

Mindfulness For Busy Families

It has been exactly one year since our lives went from relatively NORMAL to living some level of restriction/lockdown due to the Covid Pandemic.  I remember the day like it was yesterday, spring break had just started and on that day I had an appointment…

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Harmony Kids Yoga and Mindfulness Co.

Small Business Sunday With ….. Harmony Kids Yoga

Small business Sunday is a chance for Modern Mama to help small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience.  Many of these businesses are fellow parents starting…

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Small Business Sunday With…… Laura Winship Photography

This is a very challenging and pivotal time for so many people and so many small businesses.  We love supporting local and wanted to do our part in showcasing some fantastic small businesses. . . This week we are speaking with Laura Winship, Owner of…

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Panorama Wellness

Small Business Sunday with Panorama Wellness Group

This is a very challenging and pivotal time for so many people and so many small businesses.  We love supporting local and wanted to do our part in showcasing some fantastic small businesses. . This week we are speaking with Lisa Catallo, RCC, CCC, Founder…

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Signed by Santa

Small Business Sunday….With Signed By Santa

This is a very challenging time for so many people and so many small businesses. We love supporting local and wanted to do our part in showcasing some fantastic small businesses. . . This week we are speaking with Jennifer Gamache, the creative mind (and…

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Soccer Shots Fraser Valley

Soccer… A COVID Safe Sport For Kids

**Disclaimer: This post is sponsored and all opinions are my own.**   Trying to keep kids busy in sports yet abide by COVID regulations is challenging these days.  The pandemic has certainly changed how all organizations can operate, making it hard for so many to…

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Farm to table DirectFood.store

Farm-to-Table with DirectFood.store

2020 has certainly proven to be a year of new experiences. It really made us think about new contactless ways to get the things we needed.  Online shopping increased and consumers started to use contactless pick-up and delivery for their everyday items.  Many started supporting…

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Tiny Tinkles Music Studio- Small Business Sunday

Small Business Sunday with Tiny Tinkles Music Studio

This is a very challenging time for so many people and so many small businesses. We love supporting local and wanted to do our part in showcasing some fantastic small businesses. On that note, I am re-featuring this small business that could really use help…

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Fruit Affair - Custom Fruit bouquet business

Small Business Sunday with Fruit Affair

This is a very challenging time for so many people and so many small businesses. We love supporting local and wanted to do our part in showcasing some fantastic small businesses. . This week we are speaking with Dawn Peters,  Founder of Fruit Affair.  She is…

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Carly Bonderud Founder Empowering Moms Canada

Small Business Sunday With Empowering Moms Canada

This is a very challenging time for so many people and so many small businesses. We love supporting local and wanted to do our part in showcasing some fantastic small businesses. . . This week we are speaking with Carly Bonderud, Founder of Empowering Moms Canada. …

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