When you became a caregiver, whether it was for your children or others did you realize just how much it was going to take out of you? I knew it was going be a lot of work, but I was not really prepared for…
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Raising Healthy Eaters Part 3 – Keeping it Real for the Real World
If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of our series…
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Put The You In Youthful with YYC & YEG Injectionist
This past year has been hard on all of us and I know during this time self-care has been incredibly important. YYC Injectionist is a phenomenal woman-owned medical spa in Alberta and their goal is to make all of their clients feel beautiful in their…
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How Does She Do It?….With Kaylynne Mateus
Twice a month we interview Mom’s in our “How Does She Do It?” feature. If interested in participating please reach out on Facebook or Instagram. This week’s How Does She Do It? mama is Kaylynne Mateus! Kaylynne is a busy mama of 3, dietitian, and wellness coach. Be…
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Spring 2021 Book Reviews
When you read a book do you enjoy reading e-books or listening to audio books or good old fashioned hard cover/paperbacks? I am the latter. I am on electronics enough as it is each day, that having a book in my hand is how I…
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Tom and Jerry the Movie Giveaway
Tom and Jerry are back! It has been 4 years since we have seen a movie from this dynamic duo and we are so excited to check it out. I have tons of memories of these two from my childhood and I love that I…
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Fresh Fruit Salsa Recipe
In honor of Cinco De Mayo, we like to prepare a large bowl of fresh salsa (Pico de Gallo). In our house we are big fans of fresh salsa over cooked salsa. There is nothing like the taste of all those amazing flavors together! One…
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What Mom’s Really Want For Mothers Day
Here we go again….. another year, another Mothers Day… same pandemic, same restrictions…. Its enough to make a mom want to cry! I mean come on, in many cases we have had to be confined to our household bubble more days than not. We have…
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Step Up For Families 2021
Ronal McDonald House Step Up for Families If you are a parent, you know how vital children’s hospitals are in treating our little ones and making sure they receive the best care possible. But, what if you aren’t fortunate enough to live close enough to…
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How Does She Do It?…. with Tanja Kankaansyria
Twice a month we interview Mom’s in our “How Does She Do It?” feature. If interested in participating please reach out on Facebook or Instagram. This week’s How Does She Do It? mama is Tanja Kankaansyria! She is a mother of two, a fiance, and the owner of…
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