As part of this year’s Self-Care September series I co-hosted a “Moms Night Out” with Luna Float in Chilliwack (101-45645 Tamihi Way). It was so much fun that we decided to do it again on November 13th from 5pm to 8pm. For $99 participants will…
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It’s that time of year! Our Mama’s Choice Awards are back and we want to hear from you!! Let us know all of your favorite spots for moms and babes! Please vote now (until October 7th) so that we can celebrate all…
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I was provided a session for the purpose of this review. All opinions are my own. Kathryn Jacobsen is a Reiki master, Certified Hypnotherapist (IMDHA) and Registered Therapeutic Counsellor. She has been leading mindfulness and meditation groups for the last 6 years. She is also…
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We attended May’s Karma Float at Luna Float and paid a discounted rate for two floats. All opinions listed are our own. Luna Float is a Float Therapy Wellness Centre located in Chilliwack, BC. They house four spacious sensory deprivation tanks. The benefits to…
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If you have been following along on our social media channels you will have seen that we have a little something for everyone this Mother’s Day. I know that Mother’s Day can be a complicated or triggering day for some so I purposely ended our…
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Being pregnant is a magical time in any woman’s life, it is filled with so many beautiful moments. Of course, along with all of that magic comes a lot of responsibility and requirements; especially when it comes to nutrition. That first confirmation appointment with your…
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The power that is inside a hug is incredible. Did you know it naturally increases the Oxytocin levels in our bodies which is also known as the “love hormone”? This incredible release can do amazing things for both parties involved. In fact, a 20-second-long hug…
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Today, the dialogue around fertility has become more mainstream. One in six Canadian couples suffer with fertility issues. For women some factors include infrequent ovulation, tubal damage from infections or diseases, endometriosis, and egg quality and quantity due to many people choosing to delay childbearing….
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Nothing is worse that being Pregnant During Flu Season. We hope that with due diligence, the flu shot and a little prayer we will not get sick during flu season. Sadly not everything goes to plan even with taking all the precautions and eating your…
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When you are pregnant it can be really hard to find the time and energy to make sure you are eating well. Add in morning sickness and aches and pains and it becomes even more challenging. So on the days that you are feeling up…
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