Earth Day 2021

Earth Day 2021 – Conscientious Consumerism

Earth Day 2021 – April 22, 2021. When you think of Earth Day, what do you immediately think of? For many people, Earth Day means how they can reduce the impact they have on the environment. But when you think of different ways to reduce…

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Saving Money: Produce

Getting The Most Life Out Of Your Produce

  With the prices of produce these days, most people can not afford to have produce go to waste.  It is so easy for produce to spoil with our busy lifestyles. Many of the items we purchase in the grocery store are already weeks old…

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Raising Healthy Eaters

Raising Healthy Eaters, Food For Thought – Part 2

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of our series…

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how does she do it

How Does She Do It?…. With Kira Paran

Twice a month we interview Mom’s in our “How Does She Do It?” feature. If interested in participating please reach out on Facebook or Instagram. This week’s How Does She Do It? mama is Kira Paran! She is a mother of two, a wife, and the owner of…

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How to save money on groceries

5 Ways to Save Money On Groceries

Updated: March 2022 In 2021 consumers saw increases of 3-5% in food prices. For 2022 they are projecting another 5-7% increase. But as many of us have already seen, the prices already for 2022 are very high. The items with the highest increases are staples…

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how does she do it

How Does She Do It?… with Marie Zydek

Twice a month we interview Mom’s in our “How Does She Do It?” feature. If interested in participating please reach out on Facebook or Instagram. We are thrilled to introduce you to Marie Zydek! She is a wife, mother of one, personal stylist, and barre instructor in Edmonton,…

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Mindfulness Books for Kids

Mindfulness Books For Kids

After the free online mindfulness workshop that Modern Mama did last week with Jennie Abbot, RYI (Harmony Yoga) and Kathryn Jacobsen, RTC and CHt (KGJ Counselling), we thought a list of books for kids on the topic of mindfulness was in order. Jennie was kind…

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Mindfully Mamma

Small Business Sunday With……Mindfully Mamma

Small business Sunday is a chance for me to help small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience.  Many of these businesses are fellow parents starting out…

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Easter Crafts

5 Fun Easter Crafts for Toddlers

As a mom of a 2 year old, I am always looking for fun and easy crafts to do with my daughter. For Easter, I have found 5 fun and easy Easter crafts that I will definitely be doing with my daughter this year. And,…

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