Spruce Grove / Stony Plain Archives - Page 10 of 63

Fresh Fruit Salsa Recipe

In honor of Cinco De Mayo, we like to prepare a large bowl of fresh salsa (Pico de Gallo). In our house we are big fans of fresh salsa over cooked salsa. There is nothing like the taste of all those amazing flavors together! One…

How Does She Do It?…. with Tanja Kankaansyria

Twice a month we interview Mom’s in our “How Does She Do It?” feature. If interested in participating please reach out on Facebook or Instagram. This week’s How Does She Do It? mama is Tanja Kankaansyria! She is a mother of two, a fiance, and the owner of…

Instilling Good Money Habits in Kids

If we want to give our kids the best chance in the future, teaching them good money habits needs to be on the list. Kids learn by example, but they also learn by inclusion and letting them make their own choices and mistakes. …

10 Ways to Save Money and Help the Environment Too

Every year on April 22, we celebrate Earth Day. A Day to remind ourselves that there is only one planet Earth and we need to take care of her. There are lots of ways we can all help be apart of the earth day movement…

Earth Day 2021 – Conscientious Consumerism

Earth Day 2021 – April 22, 2021. When you think of Earth Day, what do you immediately think of? For many people, Earth Day means how they can reduce the impact they have on the environment. But when you think of different ways to reduce…

Getting The Most Life Out Of Your Produce

With the prices of produce these days, most people can not afford to have produce go to waste. It is so easy for produce to spoil with our busy lifestyles. Many of the items we purchase in the grocery store are already weeks old…

Raising Healthy Eaters, Food For Thought – Part 2

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of our series…

5 Ways to Save Money On Groceries

Updated: March 2022 In 2021 consumers saw increases of 3-5% in food prices. For 2022 they are projecting another 5-7% increase. But as many of us have already seen, the prices already for 2022 are very high. The items with the highest increases are staples…

Focus Features: Promising Young Woman Review

I was gifted a copy of Promising Young Woman to review. All opinions are my own. TRIGGER WARNING: This movie could be a possible trigger warning for rape or sexual abuse survivors, even though the movie does not show the rape. Synopsis From visionary director,…

Mindfulness Books For Kids

After the free online mindfulness workshop that Modern Mama did last week with Jennie Abbot, RYI (Harmony Yoga) and Kathryn Jacobsen, RTC and CHt (KGJ Counselling), we thought a list of books for kids on the topic of mindfulness was in order. Jennie was kind…