Mindfulness Workshop

Free Mindfulness Workshop – Online March 26th 8pm PT

I am very excited to be working with two other amazing local moms to be able to bring you a 1 hour online FREE workshop on Mindfulness. I have been focusing a lot personally and professionally on self-care, mindfulness and mental health. It is something…

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kgj counselling and wellness

Small Business Sunday With …..KGJ Counselling

Small business Sunday is a chance for me to help small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience.  Many of these businesses are fellow parents starting out…

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Mindfulness

Mindfulness For Busy Families

It has been exactly one year since our lives went from relatively NORMAL to living some level of restriction/lockdown due to the Covid Pandemic.  I remember the day like it was yesterday, spring break had just started and on that day I had an appointment…

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Harmony Kids Yoga and Mindfulness Co.

Small Business Sunday With ….. Harmony Kids Yoga

Small business Sunday is a chance for Modern Mama to help small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience.  Many of these businesses are fellow parents starting…

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sitly

Interview Questions To Find Your Next Nanny

*Disclaimer: I was compensated for the blog post, however, as always all my opinions are my own* You found someone that seems to be the perfect candidate to look after your children and scheduled a job interview. Unless you’re an HR specialist, it might be…

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isabel

How Does She Do It?. . . with Isabel Fry

Twice a month we interview Mom’s in our “How Does She Do It?” feature. If interested in participating please reach out on Facebook or Instagram.   We are very excited to introduce you to Isabel Fry! She is the woman behind Breathe, Women’s Retreats, and an incredible yoga…

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Modern Mama Childrens Book Reviews

Childrens Book Reviews-Winter 2021

One of the fun parts of my job is getting books from publishers to review.  My kids love it when we get new books in the mail as a big part of our family routine are bedtime stories. The following is a list (in alphabetical…

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The Croods: A New Age

Movie Review : The Croods – A New Age

Synopsis: The first prehistoric family is ready for another rocking adventure! The Croods have survived fanged beasts, natural disasters, and even young love, but now they must face their biggest challenge yet: another family! In search of a new home, the Croods discover a walled-in…

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Valentines Day In a Pandemic

Valentines Day During a Pandemic

  Valentines Day is coming up and if you live here in Canada, between the colder weather and the various provincial health orders restricting us, it leaves us wondering how we can celebrate this special day.   Here are some ideas on how to make…

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bonnie way

How Does She Do It?. . . With Bonnie Way

Twice a month we interview Mom’s in our “How Does She Do It?” feature. If interested in participating please reach out on Facebook or Instagram.   The Koala Mom cultivates family togetherness for modern moms. Blogger Bonnie Way is a stay-at-home mom with five children under ten. She…

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