I am very excited to be working with two other amazing local moms to be able to bring you a 1 hour online FREE workshop on Mindfulness. I have been focusing a lot personally and professionally on self-care, mindfulness and mental health. It is something…
Read More...Small Business Sunday With …..KGJ Counselling
Small business Sunday is a chance for me to help small businesses, many of which are local. It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience. Many of these businesses are fellow parents starting out…
Read More...Mindfulness For Busy Families
It has been exactly one year since our lives went from relatively NORMAL to living some level of restriction/lockdown due to the Covid Pandemic. I remember the day like it was yesterday, spring break had just started and on that day I had an appointment…
Read More...Rejoice Nutrition & Wellness
Who is Rejoice Nutrition & Wellness? Jo is the founder of Rejoice Nutrition & Wellness; she helps women gain clarity, confidence, and consistency so they remove obstacles to create loving relationships with their food and body. As a mom of two busy kids and a…
Read More...Small Business Sunday with Sleeping Beautiezzz
With the second wave of COVID-19 upon us, I have decided to bring back Small Business Sundays! Small businesses are the backbone of our economy and we need to support them however we can. Sleeping Beautiezzz Pediatric Sleep Consulting is owned and operated by Andrea…
Read More...5 Books to Read During Black History Month
February is Black History Month, and with the events of 2020 (and preceding 2020) I feel it is very important to educate ourselves on some topics that need to be known about. One of these topics is injustice the Black community. The purpose of Black…
Read More...Small Business Sunday With Down to Doula
With the second wave of COVID-19 upon us, I have decided to bring back Small Business Sundays! Small businesses are the backbone of our economy and we need to support them however we can. Down to Doula is a new birth doula that is servicing…
Read More...Small Business Sunday With First Comes Baby
With the second wave of COVID-19 upon us, I have decided to bring back Small Business Sundays! Small businesses are the backbone of our economy and we need to support them however we can. Welcome to Small Business Sunday with First Comes Baby. Diana and…
Read More...Small Business Sunday with MMMathMania
With the second wave of COVID-19 upon us, I have decided to bring back Small Business Sundays! Small businesses are the backbone of our economy and we need to support them however we can. MMMathMania is our next Small Business Sunday to have their…
Read More...Organize Your Mind , Organize Your Life
Does your mind feel cluttered? Do you feel overloaded? overwhelmed? anxious? It is pretty much a trait of any parent these days. Everyone is dealing with a lot and everyone’s mental health is being tested. How will we stay sane and get through this? Did…
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