Raising Healthy Eaters

Raising Healthy Eaters – Part 1

by in Ask The Expert, Calgary, Children, Cooking, Eats, Edmonton, Family, Food, Health and Wellness, Kid, Local, Modern Mama, Mom, National, Nutrition, Parenting, School of Mom, Seasonal, Services, Sherwood Park, Spruce Grove / Stony Plain, St. Albert Comments Off on Raising Healthy Eaters – Part 1

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of…

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Mindfulness

Mindfulness For Busy Families

by in Calgary, Children, Discounts, Edmonton, Family, Fraser Valley, Health and Wellness, Kid, Modern Mama, National, North Shore, North Vancouver, Parenting, Postpartum, Pregnancy, Resources, Sherwood Park, Spruce Grove / Stony Plain, St. Albert, Surrey, Toronto Midtown, Vancouver, Winnipeg Comments Off on Mindfulness For Busy Families

It has been exactly one year since our lives went from relatively NORMAL to living some level of restriction/lockdown due to the Covid Pandemic.  I remember the day like it was yesterday, spring break had just started and on that day I had an appointment…

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Harmony Kids Yoga and Mindfulness Co.

Small Business Sunday With ….. Harmony Kids Yoga

by in Business, Calgary, Children, Classes, Discounts, Edmonton, entrepreneurship, Family, Fitness, Fraser Valley, Health and Wellness, Modern Mama, National, North Shore, North Vancouver, Online Shopping, Parenting, Preschooler, Products, Sherwood Park, Shopping, Small Business Sunday, Spruce Grove / Stony Plain, St. Albert, Surrey, Toronto Midtown, Vancouver, Winnipeg Comments Off on Small Business Sunday With ….. Harmony Kids Yoga

Small business Sunday is a chance for Modern Mama to help small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience.  Many of these businesses are fellow parents starting…

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Rejoice Nutrition

Rejoice Nutrition & Wellness

by in Business, Calgary, Edmonton, entrepreneurship, Health and Wellness, Local, Modern Mama, Mom, National, Nutrition, Resources, Seasonal, Services, Sherwood Park, Spruce Grove / Stony Plain, St. Albert, Vancouver, Women Comments Off on Rejoice Nutrition & Wellness

Who is Rejoice Nutrition & Wellness? Jo is the founder of Rejoice Nutrition & Wellness; she helps women gain clarity, confidence, and consistency so they remove obstacles to create loving relationships with their food and body. As a mom of two busy kids and a…

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To Do in March

Things To Do in March in Edmonton

by in Activities, Edmonton, events, Family, Local, local events, Modern Mama, Mom, Out & About, Seasonal, Sherwood Park, Spruce Grove / Stony Plain, St. Albert Comments Off on Things To Do in March in Edmonton

Spring has sprung in Edmonton and with that many people are itching to get out and enjoy what the city has to offer. Here is a list of events happening in and around Edmonton for the month of March. Please note, due to the COVID-19…

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sitly

Interview Questions To Find Your Next Nanny

by in 2021 Child Care Guide, Calgary, Edmonton, Family, Fraser Valley, Modern Mama, National, Seasonal, St. Albert, Surrey, Vancouver Comments Off on Interview Questions To Find Your Next Nanny

*Disclaimer: I was compensated for the blog post, however, as always all my opinions are my own* You found someone that seems to be the perfect candidate to look after your children and scheduled a job interview. Unless you’re an HR specialist, it might be…

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Epoxy Dad

Small Business Sunday with Epoxy Dad

by in Business, Children, Crafts, Dad, Edmonton, entrepreneurship, Gift ideas, Gifting, Kid, Local, Modern Mama, Mom, National, Online Shopping, Play, Preschool, Preschooler, Products, Seasonal, Services, Sherwood Park, Shopping, Small Business Sunday, Spruce Grove / Stony Plain, St. Albert, Toddlers Comments Off on Small Business Sunday with Epoxy Dad

With the second wave of COVID-19 upon us, I have decided to bring back Small Business Sundays! Small businesses are the backbone of our economy and we need to support them however we can. Epoxy Dad is run by husband and wife duo, Clint and…

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isabel

How Does She Do It?. . . with Isabel Fry

by in Calgary, Edmonton, entrepreneurship, Fraser Valley, How Does She Do It, Local, Modern Mama, National, St. Albert, Surrey, Vancouver Comments Off on How Does She Do It?. . . with Isabel Fry

Twice a month we interview Mom’s in our “How Does She Do It?” feature. If interested in participating please reach out on Facebook or Instagram.   We are very excited to introduce you to Isabel Fry! She is the woman behind Breathe, Women’s Retreats, and an incredible yoga…

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Playground

Top 5 Toddler Friendly Playgrounds

by in Activities, Best Mama Bloggers, Child-Friendly Places, Children, Edmonton, Family, five things, Kid, Local, Modern Mama, Mom, Out & About, Parenting, Play, Seasonal, Sherwood Park, Spruce Grove / Stony Plain, St. Albert, Toddlers Comments Off on Top 5 Toddler Friendly Playgrounds

March is here, and with that comes some warmer weather. I don’t know about everyone else, but this winter has seemed to be exceptionally long and I am tired of being cooped up in the house all the time! What better time than now to…

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