Mindfulness Workshop

Free Mindfulness Workshop – Online March 26th 8pm PT

I am very excited to be working with two other amazing local moms to be able to bring you a 1 hour online FREE workshop on Mindfulness. I have been focusing a lot personally and professionally on self-care, mindfulness and mental health. It is something…

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kgj counselling and wellness

Small Business Sunday With …..KGJ Counselling

Small business Sunday is a chance for me to help small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience.  Many of these businesses are fellow parents starting out…

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Raising Healthy Eaters

Raising Healthy Eaters – Part 1

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of…

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Mindfulness

Mindfulness For Busy Families

It has been exactly one year since our lives went from relatively NORMAL to living some level of restriction/lockdown due to the Covid Pandemic.  I remember the day like it was yesterday, spring break had just started and on that day I had an appointment…

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Harmony Kids Yoga and Mindfulness Co.

Small Business Sunday With ….. Harmony Kids Yoga

Small business Sunday is a chance for Modern Mama to help small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience.  Many of these businesses are fellow parents starting…

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To Do in March

Things To Do in March in Edmonton

Spring has sprung in Edmonton and with that many people are itching to get out and enjoy what the city has to offer. Here is a list of events happening in and around Edmonton for the month of March. Please note, due to the COVID-19…

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sitly

Interview Questions To Find Your Next Nanny

*Disclaimer: I was compensated for the blog post, however, as always all my opinions are my own* You found someone that seems to be the perfect candidate to look after your children and scheduled a job interview. Unless you’re an HR specialist, it might be…

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Playground

Top 5 Toddler Friendly Playgrounds

March is here, and with that comes some warmer weather. I don’t know about everyone else, but this winter has seemed to be exceptionally long and I am tired of being cooped up in the house all the time! What better time than now to…

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Whats Streaming This Month

What’s Streaming? March 2021

Disney+  Star (launched Feb 23) Disney Plus just realeased Star, streaming that appeals to a more mature audience. Within its existing platform, more than 150 TV series and 500 movies will be available to Canadians. It is being compared to Disney-owned HULU (USA) but not…

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Modern Mama Childrens Book Reviews

Childrens Book Reviews-Winter 2021

One of the fun parts of my job is getting books from publishers to review.  My kids love it when we get new books in the mail as a big part of our family routine are bedtime stories. The following is a list (in alphabetical…

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