This is still such a challenging time for small businesses. We love supporting and showcasing local and small business especially female owned. If you or someone you know, would like to be featured please email leah@modernmama.com This week we are talking with Ashley and Bea,…
Read More...Raising Healthy Eaters – Part 1
If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of…
Read More...Meal Planning Made Easy with These Apps
As a busy mom, sometimes finding the time to prepare and plan, let alone actually make all meals, can seem difficult, if not impossible. That’s where meal planning comes in. What is Meal Planning? Meal planning is a way to organize all the meal ideas. The…
Read More...5 Healthy Snacks That Even Your Picky Eater Will Enjoy
Healthy snacks are important at all ages, we know that. It is something us moms stress about no matter what time of day, year, stage of life. As kids start moving past the baby foods stage, we vow to make healthy snacks a part of their…
Read More...Packed Lunches for Picky Eaters
By: Kristen Yarker Whether it is for daycare, preschool or kindergarten, packing lunches can be stressful. Parents often ask me for help in planning lunches and snacks for their kids. Especially their picky eaters. They know that they’re stuck in a rut. But they don’t…
Read More...Get Your Body Back After Baby: Tip #2, Nutrition
This is the second of a five-part blog series titled, “Get Your Body Back After Baby” which is based on a past School of Mom Facebook chat session, where I discussed “Five Tips to Get Your Body Back After Baby”. The following is taken from…
Read More...{SERIES} Five Tips to Get Your Body Back After Baby – Tip #2: Nutrition
This is the second of a five-part blog series titled, “Get Your Body Back After Baby” which is based on a past School of Mom Facebook chat session, where I discussed “Five Tips to Get Your Body Back After Baby”. The following is taken from chat transcript, where…
Read More...{SCHOOL OF MOM} Get Your Body Back After Baby!
School of Mom got off to a great start this year! I was so honoured when Connie, Founder of Modern Mama, asked me to be the featured expert for January’s School of Mom. For those of you who don’t know, School of Mom is a live,…
Read More...Eat by Design – Kids!
Have you heard? We have an Essential Series event coming up: Eat by Design – Kids! – a special seminar based on the original Eat by Design series, created especially for moms! Here is my promise to you, as your Modern Mama Director: I will never…
Read More...Dr. Sears Seminar Highlights
This past Thursday I attended an event hosted by Bebo Mia of Toronto and Brandie Hadfield of www.withlovefrommom.ca As can be expected, the turnout was overwhelming. It isn’t everyday that Dr. Sears, called by many The Baby Guru, comes into town so mothers with kids…
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